Premium Fu Ling Slice
**Premium Fu Ling Slice (茯苓片, Fú Líng Piàn)** – Singapore’s gentle herbal diuretic for fluid balance and digestive wellness. Also known as Poria cocos or Indian bread, these premium dried sclerotia slices are a cornerstone of TCM for supporting spleen health and calming the mind.
**Key health benefits:**
- Promotes healthy fluid metabolism – reduces water retention and bloating
- Strengthens the spleen and improves appetite and nutrient absorption
- Traditionally used to ease restlessness and support quality sleep
**How to use:**
Simmer 6–8 slices in soups, congee, or herbal teas for a mild, earthy flavor. Perfect for lean pork soup with Premium Black Date and Premium Radix Astragali. Add to congee for a gentle daily digestive tonic. Commonly paired with Premium Hawthorn for post-meal comfort.
**Why our Premium Fu Ling Slice?**
- Sourced from Yunnan province – home to the highest-grade poria cocos
- Naturally sun-dried, never bleached – pure white to light cream color
- No sulphur, no additives, no artificial processing
Whether you're managing humidity-related fatigue or brewing a calming bedtime tea, these 茯苓片 are an essential Singapore pantry staple. Resealable pack – store in a cool, dry place.